Meant to Be

What’s Meant To Be…

Was it Meant To Be? The night before I began my senior year of high school, my redheaded boyfriend and I broke up. I was heartbroken (funny how these things look so much different after a couple decades). About a week later, I received a wisdom-filled letter from my great aunt. “If it’s meant to be, it will,” she wrote. “And if it’s not, nothing will make it work.” She also suggested I take time to lick my wounds and focus on One Day At A Time while my heart healed. I found comfort in her words. Eventually I ran out of […]

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Awakening After Divorce: An Interview with Michael Smith

Divorce can prompt a lot of change in your life. Your family changes. Your friendships change. You might change where you live. Your financial picture changes… As the elements of your Old Life fall away, a new way of being begins to take shape. And, within this evolution lies an opening to your deeper Being. To learn a little more about this spiritual opportunity in divorce, I spent some time talking to Michael Smith. He’s an awareness coach who works to lead individuals to awaken to a new way of living, loving and being. Our conversation below contains discussion around day-to-day […]

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Old Photos

What To Do With Old Photos

My family wasn’t good at keeping albums. Over the years, our collection of old photos piled up in a cardboard Avon box that lived in the attic. Every so often, the bulging box would make an appearance and my mom, sister and I would paw through the printed pics. We’d smile and reminisce as we passed around images of days gone by. Pictures from my parents’ wedding were in that box too. They were protected by a brown paper bag at the bottom of the pile. Sometimes we’d bring those into the light as well. For me, those photos were simply […]

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Reasons to Block Your Ex on Social Media

Social media has added a wonderful/awful element to our lives. We’re digitally connected while physically estranged from those we’re close to. We can easily become angrily (or amorously) entwined with people we’ve never met. And, we can both feed and receive information to/from The Ex. [Sigh] There are various reasons why separated couples might choose to remain connected on social media. The most popular reason is likely that they share children and social channels provide casual connection for all family members. And naturally, some couples who split amicably choose to remain friends and therefore keep their social connection. But there […]

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ex love

Ex Loves …Why Don’t We Speak of Them?

Do you ever mention your ex loves? I’m asking because a few days ago, I witnessed the following exchange: Husband (to a group of people):  Someone once threw me a surprise party… Wife (with genuine curiosity):  Who was it that threw the party? Husband (hesitates): it… well, that was a long time ago. I assumed the party-thrower was an ex. In the moment, the group laughed and made jokes about the event happening in another era. The conversation moved forward without another glitch. Later, I gave the scenario more thought. I wondered why the husband was so hesitant to speak the name of […]

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