Healing Happens Within

Healing Happens Within

Healing is something that happens on the inside. At least at first. A few weeks ago, I cut my finger while slicing a sweet potato. Immediately, I wrapped the digit with gauze and applied pressure until the bleeding stopped. Stopping the blood flow was the first step in my body getting back to normal. And it happened under the surface, inside. I then spent the next few days with a Band Aid wrapped around my finger. The Band Aid was a boundary that protected the wound while my miraculous body repaired and regenerated tissue. All that healing happened on the inside. […]

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karma

Trust Karma

After the end of a relationship, there often lurks a nagging question about when The Ex will get what’s coming to him/her. You know what I’m talking about, don’t you? That’s right, Karma. When we think about karma, we tend to make assumptions. We hold expectations about what it means, and what it will look like. Overall we ask, “When will justice be served?” Sometimes, it’s a long wait. At least, as far as we can tell from where we stand. And I know it can be frustrating. But, I think the general idea of Karma works. That’s to say, “what […]

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What did I see in him

What Did I See In Him?

“What did I see in him?” or “What did I see in her?” At the end of a relationship, it’s a common question to ask. Perhaps you heard the story about how my ex-husband used to sit behind me in fourth grade and pull my hair. Throughout middle and high school, he continued to mildly torment me. Once, I came face-to-face with him in our high school hallway, and he asked, “Why are you so ugly?” I married that guy. What the hell was I thinking? I could combine this ancient history with the more recent history of Everything That Went Wrong in our marriage, […]

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Meant to Be

What’s Meant To Be…

Was it Meant To Be? The night before I began my senior year of high school, my redheaded boyfriend and I broke up. I was heartbroken (funny how these things look so much different after a couple decades). About a week later, I received a wisdom-filled letter from my great aunt. “If it’s meant to be, it will,” she wrote. “And if it’s not, nothing will make it work.” She also suggested I take time to lick my wounds and focus on One Day At A Time while my heart healed. I found comfort in her words. Eventually I ran out of […]

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Awakening After Divorce: An Interview with Michael Smith

Divorce can prompt a lot of change in your life. Your family changes. Your friendships change. You might change where you live. Your financial picture changes… As the elements of your Old Life fall away, a new way of being begins to take shape. And, within this evolution lies an opening to your deeper Being. To learn a little more about this spiritual opportunity in divorce, I spent some time talking to Michael Smith. He’s an awareness coach who works to lead individuals to awaken to a new way of living, loving and being. Our conversation below contains discussion around day-to-day […]

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