stress and divorce

Stress And Divorce, My Interview With Frank Wood

When it comes to divorce, the existence of stress goes without saying. We talk about it, of course… but we often don’t delve too deeply into the topic. Recently, I became acquainted with Frank Wood, a psychologist with a special focus on stress. We sat down for discussion about stress and divorce, and I’m happy to share it with you today. In the video below, Dr. Wood and I discuss stress as it relates to divorce– when it happens, who it affects, why it matters, how it persists and what you can do about it. Watch the interview to learn more, […]

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relationship regrets

Relationship Regrets… I Won’t Do That Again

Recently, I found myself retelling an old love story and I uttered the words, “I shouldn’t have done that.” And, while it’s true that I shouldn’t have done the thing that I did, I was immediately reminded of the experience that followed the thing and the lessons learned because of the thing. I don’t want to live with relationship regrets. After some thought, I changed my words to say, “I won’t do that again.” The experience caused me to reflect on other potential relationship regrets:  the issues of my past relationships, and the lessons I learned as a result. Following is a list of […]

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crystal ball

A Relationship is a Crystal Ball

What does a relationship have in common with a crystal ball? In the beginning, relationships can be amazing. Everything seems perfect. It’s as if the partnership is like a glorious crystal ball in which a couple can see not only their past and their future  (one can never glimpse the present, it is a fleeting moment), but also themselves.  In the beginning, everything is so clear and so beautiful and so simple. …And then life happens.  Despite the best efforts to keep things under control, tempers flare and emotions run high between those whose hearts are interwoven.  As a result, the crystal ball is marred.  Never again will things be so […]

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Many Years Many Marriages

No Marriage Lasts Forever

With the exception of a few personal favorites, celebrity marriage and divorce isn’t a topic I watch closely. However, a few days ago, I was reading an article that referenced Jennifer Aniston’s Post-Brad interview with Vanity Fair. I wasn’t familiar with the piece, and (given the topic) I was curious. So, I did some searching and found the interview. I read it on my phone, in my kitchen, a few paragraphs at a time, while attempting to make my own dark chocolate almond butter cups (what an adventure that was!). The interview captures Jen as a raw and real human being, finding […]

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Dis-Solving Conflict From Within, An Interview with Henry Yampolsky

I encountered Henry Yampolsky for the first time in a Facebook Group where he posted a link to a workshop he was offering. I was intrigued by his work in conflict resolution, and a few months later we met in person. Upon learning more about Henry’s story and the work he does, I was eager to delve deeper and help him spread his message. I think his approach can be especially powerful for those going through divorce (as well as for the professionals helping those going through divorce). As you’ll hear in the video below, Henry used to be a trial […]

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