stress and divorce

Stress And Divorce, My Interview With Frank Wood

When it comes to divorce, the existence of stress goes without saying. We talk about it, of course… but we often don’t delve too deeply into the topic. Recently, I became acquainted with Frank Wood, a psychologist with a special focus on stress. We sat down for discussion about stress and divorce, and I’m happy to share it with you today. In the video below, Dr. Wood and I discuss stress as it relates to divorce– when it happens, who it affects, why it matters, how it persists and what you can do about it. Watch the interview to learn more, […]

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Smart Women

Book: Smart Women by Judy Blume

I don’t read much fiction. In fact, I tend to limit the genre to vacations only. Thus, in planning a recent trip to Cape Cod, I began looking for a book to read. At first I wandered through Barnes & Noble, waiting for something to catch my eye. On one of the tables, I discovered Judy Blume’s newest release, In The Unlikely Event. I picked it up and thumbed through it. It looked good, but it was too long for me to read in four days. Still, my search had been narrowed. I love Judy Blume, and I decided to […]

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ex love

Ex Loves …Why Don’t We Speak of Them?

Do you ever mention your ex loves? I’m asking because a few days ago, I witnessed the following exchange: Husband (to a group of people):  Someone once threw me a surprise party… Wife (with genuine curiosity):  Who was it that threw the party? Husband (hesitates): it… well, that was a long time ago. I assumed the party-thrower was an ex. In the moment, the group laughed and made jokes about the event happening in another era. The conversation moved forward without another glitch. Later, I gave the scenario more thought. I wondered why the husband was so hesitant to speak the name of […]

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Interview with Christina Vinters, J.D., Family Law Mediator

Earlier in the summer, I was delighted to learn about a new book about divorce. The book was called Pathways to Amicable Divorce, and it was written by Family Law Mediator, Christina Vinters. At the time, the book was being offered for free as part of a launch promotion, so I quickly clicked and added it to my digital library. As you probably know, I’m highly passionate about productive, mindful, respectful (amicable) divorce processes. I’ve read a lot of books about divorce, and they can be a bit clinical (really boring), especially the how-to guides. But Pathways to Amicable Divorce was […]

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For a Child of Divorce, This Sucks

I say it often:  I love divorce. This stance comes mostly from my positive personal experience both as a child of divorced parents and an ex-wife. I’ve listened to plenty of conflicting opinions, and I’ve heard lots of horror stories. Still, I love divorce because I know it can be a solution for families in crisis. It’s not often that I feel emotionally triggered around the topic. I frequently refer to my parents’ divorce and the benefits that came from it. I believe it was one of the best things to happen in my family. I think of myself as a well-adjusted adult who […]

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