Defenses = Damage

Have I ever mentioned that I’m one of those nerdy people who listens to audiobooks in the car? I am. Recently, I was listening to an old Deepak Chopra book and he was discussing the concept of aging- or rather, not aging. He stated that healthy relationships are a key to our longevity. And when discussing how to maintain healthy relationships, he suggested letting down our defenses. Because when you are defenseless, you are invincible (what? Isn’t that like letting people walk all over you?). When you are defenseless, there is nothing to attack (Oh, ok… now I get it).

In contemplating this, I am reminded of an argument I overheard several years ago…

Continue reading