When it comes to divorce, the existence of stress goes without saying. We talk about it, of course… but we often don’t delve too deeply into the topic.
Recently, I became acquainted with Frank Wood, a psychologist with a special focus on stress. We sat down for discussion about stress and divorce, and I’m happy to share it with you today.
In the video below, Dr. Wood and I discuss stress as it relates to divorce– when it happens, who it affects, why it matters, how it persists and what you can do about it. Watch the interview to learn more, and then head over to YourResilientDivorce.com to discover your personal stress zone.