Category Archives: divorce

Dis-Solving Conflict From Within, An Interview with Henry Yampolsky

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I encountered Henry Yampolsky for the first time in a Facebook Group where he posted a link to a workshop he was offering. I was intrigued by his work in conflict resolution, and a few months later we met in person. Upon learning more about Henry’s story and the work he does, I was eager to delve deeper and help him spread his message. I think his approach can be especially powerful for those going through divorce (as well as for the professionals helping those going through divorce). As you’ll hear in the video below, Henry used to be a trial […]

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Love Like You’ve Never Been Hurt …?

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I’ve heard this Love Quote said both ways:   I think they’re both dumb. (That sounds harsh, I know) Of course, I enjoy the pretty pictures and the fantasy sentiment. And I like the often-accompanying messages about dancing like nobody’s watching and singing like you don’t need the money. I get it. It’s all about living from the heart and in the moment. But, the thing about being hurt… well, I think the existence of past and future hurts can enhance a partnership, not detract from it. To quote Glennon Doyle Melton: “Grief is love’s souvenir. It’s our proof that we […]

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Discovering The Other Woman

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It’s been eleven years since I found out about The Other Woman in my marriage… On June 6, 2006, I went to my soon-to-be-ex-husband’s office to sign some documents pertaining our divorce. It had been about two weeks since we’d decided to separate, and since The Decision, all of our discussions had been productive.    After our signatures were notarized, I felt relieved and excited. “Let’s have dinner to celebrate,” I suggested.   My husband shook his head.   “C’mon!” I tried again. “We signed the papers. We’re getting closer to a divorce.”   He shook his head again. “No, […]

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Meant to Be

What’s Meant To Be…

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Was it Meant To Be? The night before I began my senior year of high school, my redheaded boyfriend and I broke up. I was heartbroken (funny how these things look so much different after a couple decades). About a week later, I received a wisdom-filled letter from my great aunt. “If it’s meant to be, it will,” she wrote. “And if it’s not, nothing will make it work.” She also suggested I take time to lick my wounds and focus on One Day At A Time while my heart healed. I found comfort in her words. Eventually I ran out of […]

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Interview with Laura Lawson Boatman, Creator of PEP

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I’ve said it a hundred times:  divorce is a human process with a legal document that comes with it. Navigating the “human” part requires more than a lawyer. That’s where friends, family and therapy come in. Also, Positive Energy Psychology (PEP) can help too In the video below, Laura Lawson Boatman will teach you all about it. I first heard the words “positive energy psychology” last summer while relaxing on my deck and listening to an interview with Bruce Lipton, PhD. He talked about the ways in which our attitudes can influence our overall health and how we can change our mental […]

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